6 Things You Didn’t Know About Migraine Headaches

 acupuncture treatment in EncinitasMigraine headaches are a recurring intense, throbbing or pulsing pain that typically involves one temple. Migraine headaches affect about 12% of the U.S population. Did you know the following facts about migraine headaches?

1.    Migraines are felt on only one side of the head.

Migraines headaches usually strike one side of the head. However, the pain doesn’t always stay still, and it can move from one side of the head to the other.

2.    A migraine can last for a week.

Migraine pain can last for four hours or longer. However, some headaches can last a whole week. It’s, therefore, important to seek medication or acupuncture treatment in Encinitas, CA as soon as you get an attack.

3.    Being a woman may increase your risk of getting a migraine.

Migraines affect more women than men. In fact, about 75 percent of people who get migraines are women. The only time these headaches are more frequent in men is when they are pre-puberty.

4.    Some people feel an oncoming migraine 1 or 2 days before it starts.

40 to 60 percent of migraine headaches are preceded by warning symptoms that can last hours to days. For most people, the pain begins as a dull ache and takes 1 to 2 hours to develop into a full-blown headache. Some people report feeling an oncoming migraine attack 1 to 2 days before it starts.

5.    A migraine can give people a 1 to two days hangover.

People often feel drained or fatigued after a migraine. They may also feel nauseated and have muscle tension. These are symptoms of what doctors call the “migraine hangover.” The hangover can last 1 to 2 days past the initial migraine pain.

6.    Migraines typically get fewer and milder with age.

Migraines often peak when people are between 35 to 40 years. The pain then usually tapers off and weakens after this age. However, women going through perimenopause may still get hormone-triggered migraines at this stage.

An estimated 38 million Americans regularly get migraines. Fortunately, there are options for pain relief if you get a migraine attack. Studies have shown that acupuncture in Encinitas Ca effectively help to ease migraines and other headaches.